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title=\"\u5f8c\u8a18\">\u5f8c\u8a18<\/a><\/li><\/ul><\/nav><\/div>\n<h1 class=\"wp-block-heading\" id=\"\u95dc\u65bc\u4f5c\u8005\"><span class=\"ez-toc-section\" id=\"%E9%97%9C%E6%96%BC%E4%BD%9C%E8%80%85\"><\/span><strong>\u95dc\u65bc\u4f5c\u8005<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5e73\u4e95\u548c\u7f8e(Hirai Kazumi)\u70bacaf\u00e9 ikanika\u8ca0\u8cac\u4eba\uff0c\u4e5f\u662f\u4e00\u540d\u82b1\u85dd\u8a2d\u8a08\u5e2b\u3002\u5176\u82b1\u85dd\u8a2d\u8a08\u591a\u4ee5\u81ea\u7136\u98a8\u683c\u70ba\u5c0e\u5411\uff0c\u63d0\u5021\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u4ee5\u5b63\u7bc0\u82b1\u8349\u4f86\u9032\u884c\u88dd\u98fe\u7684\u300c\u65e5\u5e38\u82b1\u300d\uff0c\u5728\u65e5\u672c\u5404\u5730\u7686\u6709\u8209\u8fa6\u82b1\u85dd\u805a\u6703\u8207\u82b1\u5708\u6559\u5ba4\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u540c\u6642\u4e5f\u8ca0\u8cac\u96dc\u8a8c\u3001\u5ee3\u544a\u53ca\u6d3b\u52d5\u6703\u5834\u7684\u82b1\u85dd\u8a2d\u8a08\uff0c\u4e26\u53c3\u8207\u96fb\u53f0\u7bc0\u76ee\u7684\u56fa\u5b9a\u6642\u6bb5\uff0c\u6d3b\u8e8d\u65bc\u5404\u500b\u9818\u57df\u3002\u66fe\u7d93\u51fa\u7248\u904e\u7684\u66f8\u7c4d\u6709\u300a\u82b1\u85dd\u88dd\u98fe,\u751f\u6d3b\u666f\u8272\u300b\u3001\u300a\u82b1\u675f\u8207\u82b1\u5708\u300b\u3001\u300a\u82b1\u85dd\u98a8\u683c\u8a2d\u8a08\u66f8\u300b\u3001\u300a\u624b\u7e5e\u81ea\u7136\u98a8\u82b1\u5708\uff1a\u91ce\u82b1\u30fb\u5207\u82b1\u30fb\u4e7e\u71e5\u82b1\u30fb\u679c\u5be6\u30fb\u85e4\u8513\u300b\u7b49\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5e73\u4e95\u548c\u7f8e\u53d7\u5230\u300a\u5929\u7136\u751f\u6d3b\u300b\u96dc\u8a8c\u7684\u9080\u7d04\uff0c\u62dc\u8a2a\u591a\u4f4d\u751f\u6d3b\u5bb6\u5404\u5177\u98a8\u683c\u7684\u5b85\u90b8\uff0c\u85c9\u7531\u89aa\u8eab\u8a2a\u8ac7\uff0c\u4e86\u89e3\u4ed6\u5011\u7684\u751f\u6d3b\u53ca\u6240\u559c\u611b\u7684\u4e8b\u7269\uff0c\u540c\u6642\u70ba\u4ed6\u5011\u6253\u9020\u6700\u8cbc\u5207\u7684\u82b1\u4f5c\uff0c\u56e0\u800c\u6709\u300a\u70ba\u4f60\u7684\u65e5\u5e38\u63d2\u82b1\u5427\uff0118\u7d44\u751f\u6d3b\u5bb6\u7684\u82b1\u4e8b\u8a2d\u8a08\u300b\u4e00\u66f8\u7684\u8a95\u751f\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u66f8\u4e2d\u4e0d\u50c5\u5c55\u793a\u591a\u500b\u82b1\u85dd\u88dd\u98fe\u4f5c\u54c1\uff0c\u4e5f\u7d00\u9304\u4e86\u82b1\u85dd\u5e2b\u8207\u751f\u6d3b\u5bb6\u5011\u7684\u8a2a\u8ac7\u5167\u5bb9\u8207\u751f\u547d\u6545\u4e8b\u3002\u4f5c\u8005\u5e0c\u671b\u8b80\u8005\u80fd\u900f\u904e\u9019\u672c\u66f8\uff0c\u627e\u5230\u300e\u9069\u5408\u4f60\u751f\u6d3b\u7684\u82b1\u300f\uff0c\u9032\u800c\u70ba\u4f60\u7684\u65e5\u5e38\u63d2\u82b1\uff0c\u611f\u53d7\u6709\u82b1\u966a\u4f34\u7684\u7f8e\u597d\u6642\u5149\u3002\u8b93\u6211\u5011\u4e00\u8d77\u6253\u9020\u65e5\u5e38\u82b1\u4f5c\u5427\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"10\u7a2e\u5c45\u5bb6\u65e5\u5e38\u914d\u82b1\u6280\u5de7\"><span class=\"ez-toc-section\" id=\"10%E7%A8%AE%E5%B1%85%E5%AE%B6%E6%97%A5%E5%B8%B8%E9%85%8D%E8%8A%B1%E6%8A%80%E5%B7%A7\"><\/span><strong>10\u7a2e\u5c45\u5bb6\u65e5\u5e38\u914d\u82b1\u6280\u5de7<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5f9e\u559c\u6b61\u7684\u82b1\u8349\u958b\u59cb\"><span class=\"ez-toc-section\" id=\"%E5%BE%9E%E5%96%9C%E6%AD%A1%E7%9A%84%E8%8A%B1%E8%8D%89%E9%96%8B%E5%A7%8B\"><\/span><strong>\u5f9e\u559c\u6b61\u7684\u82b1\u8349\u958b\u59cb<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5728\u70ba\u4f4f\u6240\u9032\u884c\u82b1\u85dd\u88dd\u98fe\u6642\uff0c\u9664\u4e86\u8003\u91cf\u82b1\u4f5c\u8207\u74b0\u5883\u7684\u5951\u5408\u5ea6\uff0c\u4e5f\u53ef\u4ee5\u52a0\u5165\u500b\u4eba\u559c\u597d\u3002\u5148\u524d\u5728\u300a\u4e00\u82b1\u5165\u9b42\u300b\u8b80\u5f8c\u611f\u4e2d\u4e5f\u66fe\u63d0\u53ca\uff0c\u5728\u63d2\u82b1\u6642\uff0c\u6700\u597d\u6311\u9078\u80fd\u5920\u89f8\u52d5\u5fc3\u5f26\u7684\u82b1\u6750\uff0c\u66f4\u80fd\u5f15\u767c\u5167\u5fc3\u7684\u5171\u9cf4\u8207\u611f\u52d5\u3002(<a href=\"https:\/\/www.huadaodiary.com\/minimal-aesthetics\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.huadaodiary.com\/minimal-aesthetics\/\">\u5ef6\u4f38\u95b1\u8b80\uff1a\u300a\u4e00\u82b1\u5165\u9b42\u300b\u8b80\u5f8c\u611f\uff1a\u6975\u7c21\u82b1\u85dd\u7f8e\u5b78\u7684&nbsp;5&nbsp;\u5927\u57fa\u672c\u8981\u9818\uff0c\u56de\u6b78\u82b1\u85dd\u6839\u672c\uff0c\u50b3\u905e\u82b1\u6735\u6700\u55ae\u7d14\u7684\u611f\u52d5<\/a>)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u800c\u5728\u5e73\u4e95\u8a2a\u8ac7\u7684\u904e\u7a0b\u4e2d\uff0c\u4e00\u5b9a\u6703\u8a62\u554f\u5c0d\u65b9\u559c\u6b61\u54ea\u4e00\u7a2e\u82b1\u6216\u662f\u984f\u8272\uff0c\u900f\u904e\u4e00\u908a\u804a\u5929\uff0c\u4e00\u908a\u627e\u51fa\u5c0d\u65b9\u7684\u7279\u8cea\uff0c\u9032\u800c\u6253\u9020\u51fa\u7b26\u5408\u5c0d\u65b9\u6c23\u8cea\u7684\u65e5\u5e38\u82b1\u4f5c\u3002\u4ee5\u4eba\u70ba\u51fa\u767c\uff0c\u63d2\u82b1\u6642\u53c3\u914c\u5176\u4e2d\u7684\u6545\u4e8b\u4e5f\u662f\u4e00\u7a2e\u6a02\u8da3\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u7121\u8ad6\u662f\u70ba\u81ea\u5df1\u6216\u662f\u70ba\u4ed6\u4eba\u63d2\u82b1\uff0c\u525b\u958b\u59cb\u5617\u8a66\u6642\uff0c\u53ef\u4ee5\u5148\u6311\u9078\u81ea\u5df1\u559c\u6b61\u7684\u82b1\u8349\u4f86\u599d\u9ede\u5c45\u5bb6\uff0c\u6216\u662f\u53bb\u60f3\u50cf\u90a3\u500b\u4eba\u6703\u559c\u6b61\u4ec0\u9ebc\u6a23\u7684\u4e8b\u7269\uff0c\u662f\u6700\u7c21\u55ae\u53c8\u4e0d\u5bb9\u6613\u51fa\u932f\u7684\u65b9\u6cd5\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u5148\u8a62\u554f\u5c0d\u65b9\u559c\u6b61\u54ea\u7a2e\u82b1,\u63a5\u8457\u5728\u5c0d\u65b9\u5c45\u4f4f\u7684\u7a7a\u9593\u4e2d\u9032\u884c\u82b1\u85dd\u88dd\u98fe,\u771f\u7684\u662f\u8b93\u4eba\u611f\u5230\u5e78\u798f\u7684\u6642\u5149\u3002\u85c9\u6b64\u6211\u4e5f\u518d\u6b21\u78ba\u8a8d\u4e86,\u82b1\u85dd\u4f5c\u54c1\u662f\u70ba\u4e86\u7d66\u4eba\u5e36\u4f86\u6109\u6085\u611f\u800c\u5b58\u5728\u7684\u3002\u2014\u5e73\u4e95<\/strong>\u304b\u305a\u307f<\/p><\/blockquote>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5728\u82b1\u5668\u5404\u81ea\u653e\u5165\u55ae\u4e00\u7a2e\u985e\u7684\u690d\u7269\"><span class=\"ez-toc-section\" id=\"%E5%9C%A8%E8%8A%B1%E5%99%A8%E5%90%84%E8%87%AA%E6%94%BE%E5%85%A5%E5%96%AE%E4%B8%80%E7%A8%AE%E9%A1%9E%E7%9A%84%E6%A4%8D%E7%89%A9\"><\/span><strong>\u5728\u82b1\u5668\u5404\u81ea\u653e\u5165\u55ae\u4e00\u7a2e\u985e\u7684\u690d\u7269<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5982\u679c\u4e0d\u77e5\u9053\u5982\u4f55\u63d2\u82b1\uff0c\u6700\u7c21\u55ae\u7684\u5176\u4e2d\u4e00\u500b\u65b9\u5f0f\uff0c\u5c31\u662f\u5728\u82b1\u5668\u4e2d\u5404\u81ea\u653e\u5165\u55ae\u4e00\u7a2e\u985e\u7684\u690d\u7269\u3002\u7121\u8ad6\u662f\u73bb\u7483\u74f6\u3001\u9676\u5668\u6216\u662f\u4f86\u81ea\u5404\u7a2e\u4e0d\u540c\u7d20\u6750\u7684\u5c0f\u6c34\u58fa\uff0c\u5c07\u5404\u5f0f\u82b1\u5668\u6392\u5217\u65bc\u7a7a\u9593\u4e2d\uff0c\u518d\u5404\u5225\u653e\u5165\u55ae\u4e00\u7a2e\u985e\u690d\u7269\u88dd\u98fe\uff0c\u63a1\u7528\u9019\u7a2e\u65b9\u6cd5\u6bd4\u8f03\u4e0d\u6703\u5931\u6557\uff0c\u4efb\u4f55\u4eba\u90fd\u53ef\u4ee5\u8f15\u9b06\u5b8c\u6210\u4f5c\u54c1\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5728\u984f\u8272\u7684\u642d\u914d\u4e0a\uff0c\u53ef\u4ee5\u9078\u64c7\u540c\u8272\u7cfb\u7684\u82b1\u5668\u53ca\u82b1\u8349\uff0c\u4f8b\u5982\u4e0d\u540c\u767d\u8272\u82b1\u5668\u5404\u81ea\u642d\u914d\u4e00\u6735\u767d\u82b1\uff0c\u4e0d\u50c5\u5bb9\u6613\u64cd\u4f5c\uff0c\u5728\u8996\u89ba\u4e0a\u4e5f\u80fd\u9054\u5230\u8272\u5f69\u7684\u548c\u8ae7\u3002\u5c31\u7b97\u53ea\u662f\u52a0\u5165\u5c11\u8a31\u7684\u690d\u7269\uff0c\u5728\u7a7a\u9593\u4e2d\u4e5f\u6703\u7522\u751f\u97fb\u5f8b\u611f\uff0c\u6574\u9ad4\u6c1b\u570d\u5f77\u5f7f\u8b8a\u5f97\u83ef\u9e97\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/james-bold-loGgEYdYMLk-unsplash-2.jpg\" alt=\"\u7c21\u55ae\u914d\u82b1\u65b9\u6cd5\" class=\"wp-image-463\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/james-bold-loGgEYdYMLk-unsplash-2.jpg 800w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/james-bold-loGgEYdYMLk-unsplash-2-300x200.jpg 300w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/james-bold-loGgEYdYMLk-unsplash-2-768x512.jpg 768w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/james-bold-loGgEYdYMLk-unsplash-2-525x350.jpg 525w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Photo by&nbsp;<a href=\"https:\/\/unsplash.com\/@jamesbold?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">James Bold<\/a>&nbsp;on&nbsp;<a href=\"https:\/\/unsplash.com\/@peiii\/likes?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4f7f\u7528\u4e00\u5927\u628a\u55ae\u4e00\u82b1\u6750\"><span class=\"ez-toc-section\" id=\"%E4%BD%BF%E7%94%A8%E4%B8%80%E5%A4%A7%E6%8A%8A%E5%96%AE%E4%B8%80%E8%8A%B1%E6%9D%90\"><\/span><strong>\u4f7f\u7528\u4e00\u5927\u628a\u55ae\u4e00\u82b1\u6750<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u53e6\u4e00\u500b\u7c21\u55ae\u7684\u63d2\u82b1\u65b9\u5f0f\uff0c\u5c31\u662f\u8cb7\u4e00\u5927\u628a\u55ae\u4e00\u7a2e\u985e\u7684\u82b1\u6750\u4f86\u63d2\u4f5c\u3002\u4f7f\u7528\u55ae\u4e00\u7a2e\u82b1\u6750\uff0c\u5728\u6578\u91cf\u7684\u63a7\u5236\u4e0a\uff0c\u9078\u64c7\u5947\u6578\u6703\u6bd4\u8f03\u5bb9\u6613\u53d6\u5f97\u5e73\u8861\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u4f8b\u5982\u53ef\u4ee5\u9078\u7528\u5c11\u5c11\u4e09\u6735\u5e36\u6709\u6e05\u9999\u7684\u73ab\u7470\uff0c\u6216\u662f\u4f7f\u7528\u8f03\u5927\u7684\u7269\u4ef6\uff0c\u985e\u4f3c\u6d17\u81c9\u76c6\u7684\u53e4\u8463\u767d\u8272\u5668\u76bf\uff0c\u653e\u5165\u591a\u6735\u5947\u6578\u73ab\u7470\uff0c\u8b93\u82b1\u4f5c\u5448\u73fe\u5f77\u5f7f\u8981\u6eff\u6ea2\u800c\u51fa\u7684\u72c0\u614b\uff0c\u5728\u5c4b\u5167\u9078\u64c7\u4e00\u500b\u7a7a\u9593\u89d2\u843d\uff0c\u7c21\u55ae\u5730\u9032\u884c\u82b1\u85dd\u88dd\u98fe\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4ee5\u5e38\u7da0\u679d\u5e79-\u85e4\u8513\u985e\u690d\u7269\u9032\u884c\u88dd\u98fe\"><span class=\"ez-toc-section\" id=\"%E4%BB%A5%E5%B8%B8%E7%B6%A0%E6%9E%9D%E5%B9%B9%E3%80%81%E8%97%A4%E8%94%93%E9%A1%9E%E6%A4%8D%E7%89%A9%E9%80%B2%E8%A1%8C%E8%A3%9D%E9%A3%BE\"><\/span><strong>\u4ee5\u5e38\u7da0\u679d\u5e79\u3001\u85e4\u8513\u985e\u690d\u7269\u9032\u884c\u88dd\u98fe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5982\u679c\u60f3\u6253\u9020\u51fa\u4e0d\u4e00\u6a23\u7684\u6c1b\u570d\uff0c\u53ef\u4ee5\u9078\u64c7\u8010\u4e45\u7684\u5e38\u7da0\u679d\u5e79\u6216\u5177\u6709\u66f2\u7dda\u7684\u85e4\u8513\u985e\u690d\u7269\u4f86\u88dd\u98fe\uff0c\u80fd\u5920\u71df\u9020\u653e\u9b06\u611f\u3002\u51a0\u854a\u6728\u4e4b\u985e\u7684\u7b46\u76f4\u679d\u5e79\uff0c\u642d\u914d\u66f2\u7dda\u85e4\u8513\uff0c\u5247\u80fd\u71df\u9020\u51fa\u512a\u96c5\u7684\u6c1b\u570d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u85e4\u8513\u985e\u690d\u7269\u53ef\u4ee5\u9078\u7528\u8513\u751f\u767e\u90e8\u6216\u9435\u7dda\u84ee\uff0c\u5229\u7528\u5176\u67d4\u8edf\u7684\u52d5\u614b\u611f\uff0c\u80fd\u548c\u7de9\u5730\u5207\u5206\u51fa\u4e0d\u540c\u7a7a\u9593\u3002\u85e4\u8513\u985e\u690d\u7269\u53ef\u4ee5\u642d\u914d\u9ad8\u9577\u578b\u82b1\u5668\uff0c\u8b93\u67d4\u9806\u7684\u85e4\u8513\u96a8\u8457\u74f6\u8eab\u5411\u4e0b\u5782\u589c\u3001\u5ef6\u5c55\uff0c\u5c55\u73fe\u5176\u6d41\u52d5\u611f\u7684\u8f2a\u5ed3\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4f7f\u7528\u80fd\u4e7e\u71e5\u7684\u82b1\u6750\"><span class=\"ez-toc-section\" id=\"%E4%BD%BF%E7%94%A8%E8%83%BD%E4%B9%BE%E7%87%A5%E7%9A%84%E8%8A%B1%E6%9D%90\"><\/span><strong>\u4f7f\u7528\u80fd\u4e7e\u71e5\u7684\u82b1\u6750<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u7a2e\u82b1\u3001\u63d2\u82b1\u90fd\u662f\u4e00\u7a2e\u51dd\u8996\u751f\u547d\u7684\u904e\u7a0b\uff0c\u6b23\u8cde\u82b1\u8349\u76f4\u81f3\u51cb\u96f6\u7684\u59ff\u614b\u4e5f\u5f88\u7f8e\u3002\u6211\u5011\u53ef\u4ee5\u9078\u7528\u4e7e\u71e5\u6642\u4f9d\u820a\u80fd\u89c0\u8cde\u7684\u82b1\u6750\uff0c\u50cf\u662f\u5c24\u52a0\u5229\u8449\u548c\u7159\u9727\u6a39\u7b49\uff0c\u8207\u5176\u4ed6\u53ef\u4e7e\u71e5\u82b1\u6750\u4ee5\u9ebb\u7e69\u7d91\u7d81\uff0c\u5012\u639b\u65bc\u7a97\u908a\uff0c\u6b23\u8cde\u82b1\u6735\u9010\u6f38\u4e7e\u71e5\u7684\u59ff\u614b\u8207\u8f2a\u5ed3\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/stories-U7yopkOG-Y-unsplash-2.jpg\" alt=\"\u4e7e\u71e5\u82b1\u6750\" class=\"wp-image-466\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/stories-U7yopkOG-Y-unsplash-2.jpg 800w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/stories-U7yopkOG-Y-unsplash-2-300x200.jpg 300w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/stories-U7yopkOG-Y-unsplash-2-768x512.jpg 768w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/stories-U7yopkOG-Y-unsplash-2-525x350.jpg 525w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Photo by&nbsp;<a href=\"https:\/\/unsplash.com\/@allthestories?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Stori\u00e8s<\/a>&nbsp;on&nbsp;<a href=\"https:\/\/unsplash.com\/@peiii\/likes?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u4ee5\u7403\u6839\u82b1\u5349\u4f86\u71df\u9020\u5f8b\u52d5\u611f\"><span class=\"ez-toc-section\" id=\"%E4%BB%A5%E7%90%83%E6%A0%B9%E8%8A%B1%E5%8D%89%E4%BE%86%E7%87%9F%E9%80%A0%E5%BE%8B%E5%8B%95%E6%84%9F\"><\/span><strong>\u4ee5\u7403\u6839\u82b1\u5349\u4f86\u71df\u9020\u5f8b\u52d5\u611f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u4e00\u822c\u7684\u82b1\u85dd\u8a2d\u8a08\u591a\u4ee5\u5207\u82b1\u70ba\u7d20\u6750\uff0c\u5982\u679c\u53ea\u662f\u60f3\u5728\u5bb6\u4e2d\u9032\u884c\u7c21\u55ae\u7684\u82b1\u4f5c\uff0c\u4e5f\u53ef\u4ee5\u8a66\u8457\u4f7f\u7528\u7403\u6839\u82b1\u5349\u4f86\u71df\u9020\u5f8b\u52d5\u611f\u3002\u98a8\u4fe1\u5b50\u3001\u8461\u8404\u98a8\u4fe1\u5b50\u3001\u9b31\u91d1\u9999\u3001\u6c34\u4ed9\u82b1\u7b49\u7686\u662f\u7403\u6839\u82b1\u5349\uff0c\u4f7f\u7528\u900f\u660e\u73bb\u7483\u82b1\u5668\uff0c\u5c31\u80fd\u5920\u6b23\u8cde\u690d\u7269\u7684\u6839\u90e8\u3002\u7403\u6839\u82b1\u5349\u6bd4\u8d77\u5207\u82b1\u66f4\u6301\u4e45\uff0c\u4e5f\u80fd\u611f\u53d7\u5230\u751f\u547d\u672c\u8eab\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u4f7f\u7528\u4ee5\u690d\u82d7\u76c6\u683d\u5f62\u5f0f\u8ca9\u8ce3\u7684\u7403\u6839\u82b1\u5349\u6642\uff0c\u4ee5\u6c34\u5c07\u9644\u8457\u5728\u6839\u4e0a\u7684\u6ce5\u571f\u6e05\u6d17\u4e7e\u6de8\uff0c\u518d\u653e\u5165\u73bb\u7483\u676f\u4e2d\u3002\u7531\u65bc\u7403\u6839\u63a5\u89f8\u5230\u6c34\u5f88\u5bb9\u6613\u8150\u721b\uff0c\u56e0\u6b64\u5c07\u6c34\u91cf\u63a7\u5236\u5728\u6839\u90e8\u90e8\u5206\uff0c\u4e5f\u53ef\u4ee5\u5c07\u679d\u5e79\u6a6b\u653e\u5728\u73bb\u7483\u5668\u4e0a\uff0c\u6216\u662f\u4f7f\u7528\u9999\u6ab3\u7684\u9435\u7d72\u7f69\u4f86\u653e\u7f6e\u7403\u6839\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u589e\u6dfb\u5b63\u7bc0\u6027\u82b1\u6750-\u9023\u7d50\u56db\u5468\u8207\u82b1\u8349\"><span class=\"ez-toc-section\" id=\"%E5%A2%9E%E6%B7%BB%E5%AD%A3%E7%AF%80%E6%80%A7%E8%8A%B1%E6%9D%90%EF%BC%8C%E9%80%A3%E7%B5%90%E5%9B%9B%E5%91%A8%E8%88%87%E8%8A%B1%E8%8D%89\"><\/span><strong>\u589e\u6dfb\u5b63\u7bc0\u6027\u82b1\u6750\uff0c\u9023\u7d50\u56db\u5468\u8207\u82b1\u8349<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u4f7f\u7528\u5b63\u7bc0\u6027\u7684\u82b1\u6750\uff0c\u4e5f\u6709\u52a9\u65bc\u71df\u9020\u63a5\u5f85\u5ba2\u4eba\u7684\u6c1b\u570d\u3002\u53ef\u4ee5\u96a8\u8457\u5b63\u7bc0\u6216\u662f\u7576\u4e0b\u7684\u5fc3\u60c5\uff0c\u9078\u64c7\u60f3\u8981\u4f7f\u7528\u7684\u82b1\u6750\u8272\u8abf\uff0c\u71df\u9020\u51fa\u80fd\u878d\u5165\u98a8\u666f\u4e2d\u7684\u82b1\u4f5c\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u4f8b\u5982\u5728\u6625\u5929\u6642\uff0c\u53ef\u4ee5\u4f7f\u7528\u4e0d\u6df7\u6fc1\u7684\u7d14\u8272\uff0c\u79cb\u5929\u5247\u9078\u64c7\u5177\u6709\u6c89\u7a69\u611f\u7684\u6df1\u8272\uff0c\u4f7f\u7528\u67d3\u7d05\u6216\u958b\u59cb\u843d\u8449\u7684\u679d\u5e79\u4f86\u71df\u9020\u6c89\u975c\u611f\u3002\u59a5\u5584\u904b\u7528\u5404\u500b\u5b63\u7bc0\u7684\u82b1\u6750\u8207\u8272\u8abf\uff0c\u82b1\u4f5c\u66f4\u80fd\u8207\u5927\u81ea\u7136\u76f8\u547c\u61c9\uff0c\u9023\u7d50\u56db\u5468\u8207\u82b1\u8349\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/ellieelien-UA7LMA8Acdg-unsplash-2-761x1024.jpg\" alt=\"\u79cb\u5929\u8272\u5f69\" class=\"wp-image-467\" width=\"381\" height=\"512\" srcset=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/ellieelien-UA7LMA8Acdg-unsplash-2-761x1024.jpg 761w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/ellieelien-UA7LMA8Acdg-unsplash-2-223x300.jpg 223w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/ellieelien-UA7LMA8Acdg-unsplash-2-768x1033.jpg 768w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/ellieelien-UA7LMA8Acdg-unsplash-2-260x350.jpg 260w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/ellieelien-UA7LMA8Acdg-unsplash-2.jpg 800w\" sizes=\"(max-width: 381px) 100vw, 381px\" \/><figcaption>Photo by&nbsp;<a href=\"https:\/\/unsplash.com\/@ellienelie?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Ellieelien<\/a>&nbsp;on&nbsp;<a href=\"https:\/\/unsplash.com\/@peiii\/likes?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5584\u7528\u5ead\u9662\u4e2d\u7684\u82b1\u8349\u9032\u884c\u88dd\u98fe\"><span class=\"ez-toc-section\" id=\"%E5%96%84%E7%94%A8%E5%BA%AD%E9%99%A2%E4%B8%AD%E7%9A%84%E8%8A%B1%E8%8D%89%E9%80%B2%E8%A1%8C%E8%A3%9D%E9%A3%BE\"><\/span><strong>\u5584\u7528\u5ead\u9662\u4e2d\u7684\u82b1\u8349\u9032\u884c\u88dd\u98fe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5982\u679c\u5e73\u6642\u6709\u81ea\u5df1\u683d\u7a2e\u690d\u7269\uff0c\u4e5f\u53ef\u4ee5\u5728\u82b1\u4f5c\u4e2d\u6dfb\u52a0\u4e00\u9ede\u81ea\u5df1\u7a2e\u7684\u82b1\u8349\uff0c\u5373\u4fbf\u7121\u6cd5\u5168\u90e8\u9078\u7528\u81ea\u5df1\u7a2e\u7684\u82b1\uff0c\u4f46\u82e5\u80fd\u5728\u8cb7\u4f86\u7684\u82b1\u6750\u4e2d\u6dfb\u52a0\u4e00\u6735\u5ead\u9662\u7a2e\u7684\u82b1\uff0c\u4e5f\u6703\u8b93\u4f5c\u54c1\u8b8a\u5f97\u5f88\u7279\u5225\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5047\u8a2d\u9078\u7528\u5927\u7406\u82b1\u4f5c\u70ba\u4e3b\u82b1\uff0c\u64d4\u5fc3\u4f5c\u54c1\u6703\u986f\u5f97\u904e\u65bc\u83ef\u9e97\uff0c\u53ef\u4ee5\u642d\u914d\u5176\u4ed6\u81ea\u5df1\u7a2e\u7684\u82b1\u8349\u8207\u679c\u5be6\uff0c\u589e\u6dfb\u4e9b\u8a31\u53ef\u611b\u7684\u6c1b\u570d\u3002\u4f7f\u7528\u5ead\u9662\u6458\u4e0b\u7684\u82b1\u8349\uff0c\u66f4\u80fd\u878d\u5165\u65e5\u5e38\u7684\u5ba4\u5167\u7a7a\u9593\u4e2d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u7d50\u5408\u751f\u6d3b\u5668\u76bf\u8207\u82b1\u8349\"><span class=\"ez-toc-section\" id=\"%E7%B5%90%E5%90%88%E7%94%9F%E6%B4%BB%E5%99%A8%E7%9A%BF%E8%88%87%E8%8A%B1%E8%8D%89\"><\/span><strong>\u7d50\u5408\u751f\u6d3b\u5668\u76bf\u8207\u82b1\u8349<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u82b1\u5668\u662f\u63d2\u82b1\u7684\u57fa\u672c\u914d\u5099\u4e4b\u4e00\uff0c\u6240\u4f7f\u7528\u7684\u5f62\u9ad4\u3001\u984f\u8272\u4e5f\u6703\u5f71\u97ff\u82b1\u4f5c\u7684\u6574\u9ad4\u6c1b\u570d\u3002\u800c\u82b1\u5668\u4e26\u975e\u53ea\u80fd\u4f7f\u7528\u6b63\u5f0f\u7684\u82b1\u74f6\uff0c\u53ef\u4ee5\u5c07\u65e2\u6709\u7684\u751f\u6d3b\u5668\u5177\u7576\u4f5c\u63d2\u82b1\u5668\u76bf\uff0c\u5982\u73bb\u7483\u676f\u3001\u6c34\u58fa\u3001\u7c43\u5b50\u6216\u662f\u70f9\u716e\u6599\u7406\u7528\u7684\u9285\u934b\u7b49\uff0c\u4ee5\u751f\u6d3b\u5668\u76bf\u4f86\u63d2\u82b1\uff0c\u66f4\u80fd\u63d2\u4f5c\u51fa\u51fa\u8cbc\u8fd1\u65e5\u5e38\u611f\u7684\u82b1\u4f5c\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p 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id=\"\u4f7f\u7528\u9999\u8349\u690d\u7269-\u70ba\u65e5\u5e38\u7a7a\u9593\u589e\u6dfb\u5e7e\u5206\u9999\u6c23\"><span class=\"ez-toc-section\" id=\"%E4%BD%BF%E7%94%A8%E9%A6%99%E8%8D%89%E6%A4%8D%E7%89%A9%EF%BC%8C%E7%82%BA%E6%97%A5%E5%B8%B8%E7%A9%BA%E9%96%93%E5%A2%9E%E6%B7%BB%E5%B9%BE%E5%88%86%E9%A6%99%E6%B0%A3\"><\/span><strong>\u4f7f\u7528\u9999\u8349\u690d\u7269\uff0c\u70ba\u65e5\u5e38\u7a7a\u9593\u589e\u6dfb\u5e7e\u5206\u9999\u6c23<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5982\u679c\u4f60\u5e0c\u671b\u80fd\u70ba\u5c45\u5bb6\u7a7a\u9593\u589e\u6dfb\u9999\u6c23\uff0c\u53ef\u4ee5\u4f7f\u7528\u5177\u6709\u9999\u6c23\u7684\u82b1\u6750\u6216\u662f\u9999\u8349\u690d\u7269\uff0c\u4f8b\u5982\uff1a\u5728\u5be2\u5ba4\u4e2d\uff0c\u4ee5\u73ab\u7470\u8207\u6709\u9632\u87f2\u6548\u679c\u7684\u9999\u8349\u642d\u914d\uff0c\u88fd\u6210\u5012\u639b\u82b1\u675f\uff0c\u80fd\u5920\u53d6\u4ee3\u9999\u5305\u8207\u9a45\u87f2\u5291\u7684\u529f\u80fd\uff0c\u4e0d\u50c5\u53ef\u4ee5\u89c0\u8cde\u81f3\u4e7e\u71e5\uff0c\u5176\u9999\u6c23\u4e5f\u80fd\u4ee4\u4eba\u611f\u5230\u653e\u9b06\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u559c\u6b61\u88fd\u4f5c\u6599\u7406\u7684\u4eba\uff0c\u4e5f\u53ef\u4ee5\u5c07\u9999\u8349\u690d\u7269\u88dd\u98fe\u5728\u5eda\u623f\uff0c\u61f8\u540a\u5728\u4f38\u624b\u53ef\u5f97\u7684\u9ad8\u5ea6\uff0c\u4fbf\u53ef\u4ee5\u4e00\u908a\u4e7e\u71e5\u4e00\u908a\u4f7f\u7528\u3002\u9999\u8349\u4e0d\u4f46\u80fd\u5165\u83dc\uff0c\u4f5c\u70ba\u82b1\u98fe\u599d\u9ede\u751f\u6d3b\uff0c\u540c\u6642\u4e5f\u80fd\u589e\u52a0\u6599\u7406\u7684\u548c\u8ae7\u611f\u8207\u539a\u5ea6\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/shannon-nickerson-Qc2ePRQhV5c-unsplash-2.jpg\" alt=\"\u9999\u8349\u690d\u7269\" class=\"wp-image-469\" width=\"600\" height=\"429\" srcset=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/shannon-nickerson-Qc2ePRQhV5c-unsplash-2.jpg 800w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/shannon-nickerson-Qc2ePRQhV5c-unsplash-2-300x215.jpg 300w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/shannon-nickerson-Qc2ePRQhV5c-unsplash-2-768x549.jpg 768w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/shannon-nickerson-Qc2ePRQhV5c-unsplash-2-490x350.jpg 490w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Photo by&nbsp;<a href=\"https:\/\/unsplash.com\/@shanriley?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Shannon Nickerson<\/a>&nbsp;on&nbsp;<a href=\"https:\/\/unsplash.com\/@peiii\/likes?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"\u5c45\u5bb6\u82b1\u85dd\u88dd\u98fe\u89d2\u843d\u63a8\u85a6\"><span class=\"ez-toc-section\" id=\"%E5%B1%85%E5%AE%B6%E8%8A%B1%E8%97%9D%E8%A3%9D%E9%A3%BE%E8%A7%92%E8%90%BD%E6%8E%A8%E8%96%A6\"><\/span><strong>\u5c45\u5bb6\u82b1\u85dd\u88dd\u98fe\u89d2\u843d\u63a8\u85a6<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5982\u679c\u60f3\u4ee5\u82b1\u4f5c\u599d\u9ede\u81ea\u5df1\u7684\u5c45\u5bb6\uff0c\u53ef\u4ee5\u5728\u81ea\u5df1\u559c\u6b61\u4e14\u7d93\u5e38\u80fd\u770b\u898b\u7684\u7a7a\u9593\u63d2\u82b1\uff0c\u50cf\u662f\u9910\u684c\u3001\u5ba2\u5ef3\u3001\u6d74\u5ba4\u3001\u5eda\u623f\u8abf\u7406\u53f0\u7b49\uff0c\u4e0d\u50c5\u80fd\u70ba\u751f\u6d3b\u589e\u6dfb\u8272\u5f69\uff0c\u4e5f\u80fd\u8b93\u4f60\u7684\u5fc3\u60c5\u9054\u5230\u8212\u7de9\u3001\u653e\u9b06\u7684\u6548\u679c\u3002\uff08<a href=\"https:\/\/www.huadaodiary.com\/the-well-gardened-mind\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.huadaodiary.com\/the-well-gardened-mind\/\">\u5ef6\u4f38\u95b1\u8b80\uff1a\u300a\u4f60\u7684\u5fc3\uff0c\u5c31\u8b93\u690d\u7269\u4f86\u7642\u7652\u300b\u8b80\u5f8c\u611f\uff1a\u5927\u81ea\u7136\u8207\u5712\u85dd\u76846\u7a2e\u5fc3\u7642\u6548\u679c\uff0c\u7df4\u7fd2\u64c1\u62b1\u751f\u547d\u7684\u4e0d\u5b89\u8207\u8106\u5f31<\/a>\uff09<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u7576\u4e0d\u77e5\u9053\u8981\u5c07\u82b1\u8349\u88dd\u98fe\u5728\u4f55\u8655\uff0c\u6216\u662f\u60f3\u8f49\u63db\u5c45\u5bb6\u7a7a\u9593\u6c1b\u570d\uff0c\u5efa\u8b70\u53ef\u4ee5\u5728\u4ee5\u4e0b\u5e7e\u500b\u7a7a\u9593\u9032\u884c\u82b1\u85dd\u88dd\u98fe\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5149\u8207\u98a8\u901a\u904e\u7684\u5834\u6240\"><span class=\"ez-toc-section\" id=\"%E5%85%89%E8%88%87%E9%A2%A8%E9%80%9A%E9%81%8E%E7%9A%84%E5%A0%B4%E6%89%80\"><\/span><strong>\u5149\u8207\u98a8\u901a\u904e\u7684\u5834\u6240<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u6211\u5011\u53ef\u4ee5\u9078\u64c7\u5728\u5149\u8207\u98a8\u901a\u904e\u7684\u7a7a\u9593\u63d2\u82b1\uff0c\u50cf\u662f\u6709\u5149\u8207\u98a8\u901a\u904e\u7684\u5ba4\u5167\u8d70\u9053\u7b49\uff0c\u5f9e\u5ba4\u5916\u7167\u5c04\u9032\u4f86\u7684\u5149\u7dda\uff0c\u6703\u8b93\u82b1\u6735\u7684\u984f\u8272\u770b\u8d77\u4f86\u66f4\u52a0\u81ea\u7136\uff0c\u52a0\u4e0a\u6709\u98a8\u7684\u5439\u62c2\uff0c\u82b1\u6735\u4e5f\u6703\u611f\u5230\u8212\u670d\u81ea\u5728\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u7a97\u5916\u7684\u5149\u7dda\u7051\u843d\u5728\u82b1\u74e3\u4e0a\uff0c\u6eab\u67d4\u5730\u5305\u8986\u8457\u82b1\u8272\uff0c\u82b1\u5f71\u96a8\u98a8\u6416\u66f3\uff0c\u5f77\u5f7f\u662f\u5728\u7aca\u7aca\u79c1\u8a9e\u4e00\u822c\u3002\u82b1\u4f5c\u878d\u5408\u5149\u7dda\u8207\u98a8\uff0c\u66f4\u80fd\u5c55\u73fe\u5927\u81ea\u7136\u7684\u751f\u547d\u529b\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/charlota-blunarova-Q4ci8kW_oIw-unsplash-2.jpg\" alt=\"\u5149\u8207\u98a8\u901a\u904e\u7684\u5834\u6240\" class=\"wp-image-472\" width=\"400\" height=\"500\" srcset=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/charlota-blunarova-Q4ci8kW_oIw-unsplash-2.jpg 800w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/charlota-blunarova-Q4ci8kW_oIw-unsplash-2-240x300.jpg 240w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/charlota-blunarova-Q4ci8kW_oIw-unsplash-2-768x959.jpg 768w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/charlota-blunarova-Q4ci8kW_oIw-unsplash-2-280x350.jpg 280w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption>Photo by&nbsp;<a href=\"https:\/\/unsplash.com\/@charlotablunarova?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Charlota Blunarova<\/a>&nbsp;on&nbsp;<a href=\"https:\/\/unsplash.com\/@peiii\/likes?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5c07\u7246\u58c1\u7576\u4f5c\u756b\u5e03-\u8b93\u82b1\u4f5c\u7684\u8272\u5f69\u8207\u5176\u76f8\u547c\u61c9\"><span class=\"ez-toc-section\" id=\"%E5%B0%87%E7%89%86%E5%A3%81%E7%95%B6%E4%BD%9C%E7%95%AB%E5%B8%83%EF%BC%8C%E8%AE%93%E8%8A%B1%E4%BD%9C%E7%9A%84%E8%89%B2%E5%BD%A9%E8%88%87%E5%85%B6%E7%9B%B8%E5%91%BC%E6%87%89\"><\/span><strong>\u5c07\u7246\u58c1\u7576\u4f5c\u756b\u5e03\uff0c\u8b93\u82b1\u4f5c\u7684\u8272\u5f69\u8207\u5176\u76f8\u547c\u61c9<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5bb6\u4e2d\u7246\u58c1\u5982\u679c\u7279\u5225\u5177\u6709\u8a2d\u8a08\u611f\uff0c\u53ef\u4ee5\u5c07\u7246\u58c1\u7576\u4f5c\u756b\u5e03\uff0c\u8b93\u82b1\u4f5c\u8207\u7246\u58c1\u3001\u639b\u756b\u7b49\u8272\u5f69\u76f8\u547c\u61c9\u3002\u6d3b\u7528\u80cc\u666f\u6240\u9032\u884c\u7684\u82b1\u85dd\u88dd\u98fe\uff0c\u80fd\u5c07\u8996\u9ede\u64f4\u5927\uff0c\u9032\u800c\u62d3\u5c55\u63d2\u82b1\u7684\u6a02\u8da3\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u66f8\u4e2d\u5e73\u4e95\u5176\u4e00\u7684\u82b1\u4f5c\u4fbf\u662f\u4ee5\u7246\u58c1\u70ba\u5275\u4f5c\u9748\u611f\uff0c\u82a5\u672b\u9ec3\u7684\u58c1\u7d19\u642d\u914d\u6df1\u7c89\u7d05\u8272\u7684\u5927\u7406\u82b1\uff0c\u82b1\u6750\u9bae\u8c54\u7684\u8272\u5f69\u8868\u73fe\u5176\u98db\u63da\u3001\u96c0\u8e8d\u7684\u5fc3\u60c5\uff0c\u4e5f\u8b93\u6574\u500b\u7a7a\u9593\u66f4\u5177\u8996\u89ba\u6548\u679c\u3002\u5982\u679c\u5927\u578b\u756b\u4f5c\u672c\u8eab\u5177\u5099\u52d5\u614b\u611f\uff0c\u5247\u53ef\u4ee5\u4f7f\u7528\u512a\u96c5\u8272\u8abf\u7684\u679d\u5e79\u9032\u884c\u642d\u914d\uff0c\u4f86\u9054\u5230\u8996\u89ba\u7684\u5e73\u8861\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/annie-spratt-nGWTnG7JXdw-unsplash-2.jpg\" alt=\"\u82b1\u85dd\u88dd\u98fe\" class=\"wp-image-474\" width=\"600\" height=\"452\" srcset=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/annie-spratt-nGWTnG7JXdw-unsplash-2.jpg 800w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/annie-spratt-nGWTnG7JXdw-unsplash-2-300x226.jpg 300w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/annie-spratt-nGWTnG7JXdw-unsplash-2-768x579.jpg 768w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/annie-spratt-nGWTnG7JXdw-unsplash-2-464x350.jpg 464w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Photo by&nbsp;<a href=\"https:\/\/unsplash.com\/@anniespratt?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Annie Spratt<\/a>&nbsp;on&nbsp;<a href=\"https:\/\/unsplash.com\/s\/photos\/painting-and-flower-arrangement?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u7a97\u908a\u82b1\u4f5c-\u9023\u63a5\u5ba4\u5167\u8207\u7a97\u5916\u98a8\u666f\"><span class=\"ez-toc-section\" id=\"%E7%AA%97%E9%82%8A%E8%8A%B1%E4%BD%9C%EF%BC%8C%E9%80%A3%E6%8E%A5%E5%AE%A4%E5%85%A7%E8%88%87%E7%AA%97%E5%A4%96%E9%A2%A8%E6%99%AF\"><\/span><strong>\u7a97\u908a\u82b1\u4f5c\uff0c\u9023\u63a5\u5ba4\u5167\u8207\u7a97\u5916\u98a8\u666f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u7a97\u53f0\u908a\u9664\u4e86\u5177\u5099\u901a\u98a8\u597d\u3001\u5149\u7dda\u5145\u8db3\u7684\u7279\u6027\uff0c\u4e5f\u80fd\u5c07\u5ba4\u5167\u8207\u5ba4\u5916\u98a8\u666f\u76f8\u9023\u7d50\uff0c\u5728\u7a97\u908a\u4ee5\u82b1\u4f5c\u9032\u884c\u88dd\u98fe\uff0c\u900f\u904e\u82b1\u8349\u50b3\u905e\u5b63\u7bc0\u8a0a\u606f\uff0c\u66f4\u80fd\u8b93\u4eba\u611f\u53d7\u5b63\u7bc0\u7684\u6d41\u52d5\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5728\u7a97\u908a\uff0c\u5e73\u4e95\u66fe\u5c07\u68cd\u68d2\u6930\u5b50\u7684\u679c\u5be6\u88dd\u98fe\u65bc\u53e4\u8463\u73bb\u7483\u82b1\u5668\u4e2d\uff0c\u8b93\u82b1\u4f5c\u8207\u6d77\u908a\u5225\u5885\u5916\u7684\u6930\u5b50\u8207\u68d5\u6ada\u76f8\u4e92\u8f1d\u6620\uff0c\u71df\u9020\u51fa\u81ea\u7136\u548c\u8ae7\u7684\u6c1b\u570d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5c07\u79cb\u5b63\u91cd\u65b0\u7dbb\u653e\u7684\u73ab\u7470\u5012\u639b\u65bc\u7a97\u53f0\uff0c\u6216\u662f\u5c07\u76c6\u683d\u690d\u7269\u4ee5\u540a\u639b\u3001\u5e73\u653e\u65bc\u7a97\u908a\uff0c\u85c9\u7531\u9ad8\u4f4e\u5dee\u7684\u65b9\u5f0f\u4f86\u589e\u52a0\u8b8a\u5316\uff0c\u4e5f\u80fd\u589e\u52a0\u82b1\u4f5c\u7684\u8c50\u5bcc\u5ea6\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/sixteen-miles-out-fZh3ykgRVEg-unsplash-2.jpg\" alt=\"\u7a97\u908a\u82b1\u4f5c\" class=\"wp-image-476\" width=\"600\" height=\"480\" srcset=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/sixteen-miles-out-fZh3ykgRVEg-unsplash-2.jpg 800w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/sixteen-miles-out-fZh3ykgRVEg-unsplash-2-300x240.jpg 300w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/sixteen-miles-out-fZh3ykgRVEg-unsplash-2-768x614.jpg 768w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/sixteen-miles-out-fZh3ykgRVEg-unsplash-2-438x350.jpg 438w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Photo by&nbsp;<a href=\"https:\/\/unsplash.com\/@sixteenmilesout?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Sixteen Miles Out<\/a>&nbsp;on&nbsp;<a href=\"https:\/\/unsplash.com\/@peiii\/likes?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u5c07\u6236\u5916\u98a8\u666f\u5f15\u5165\u7384\u95dc\"><span class=\"ez-toc-section\" id=\"%E5%B0%87%E6%88%B6%E5%A4%96%E9%A2%A8%E6%99%AF%E5%BC%95%E5%85%A5%E7%8E%84%E9%97%9C\"><\/span><strong>\u5c07\u6236\u5916\u98a8\u666f\u5f15\u5165\u7384\u95dc<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5bb6\u4e2d\u7684\u7384\u95dc\u4e5f\u662f\u53e6\u4e00\u500b\u9069\u5408\u88dd\u98fe\u82b1\u4f5c\u7684\u7a7a\u9593\uff0c\u56e0\u70ba\u662f\u65e5\u5e38\u9032\u51fa\u4f4f\u5b85\u5fc5\u7d93\u4e4b\u8655\uff0c\u4e5f\u662f\u8fce\u63a5\u5ba2\u4eba\u7684\u5730\u65b9\uff0c\u4ee5\u7c21\u55ae\u7684\u82b1\u4f5c\u9032\u884c\u4f48\u7f6e\uff0c\u80fd\u5920\u8f49\u63db\u5c45\u5bb6\u6c1b\u570d\uff0c\u4e5f\u80fd\u8b93\u8cd3\u5ba2\u7559\u4e0b\u7f8e\u597d\u7684\u7b2c\u4e00\u5370\u8c61\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5728\u7384\u95dc\u8655\uff0c\u6211\u5011\u53ef\u4ee5\u5617\u8a66\u4ee5\u5b63\u7bc0\u6027\u7684\u82b1\u8349\u4f86\u88dd\u98fe\uff0c\u5c07\u6236\u5916\u98a8\u666f\u5f15\u5165\u7384\u95dc\uff0c\u4e5f\u80fd\u4ee5\u7518\u751c\u7684\u9999\u6c23\u4f86\u8fce\u63a5\u5ba2\u4eba\uff0c\u53ef\u4ee5\u4f7f\u7528\u5177\u6709\u9999\u6c23\u7684\u82b1\u6735\uff0c\u6216\u662f\u8b93\u82b1\u671f\u7d50\u675f\u7684\u73ab\u7470\u82b1\u6735\u8207\u82b1\u74e3\u6f02\u6d6e\u65bc\u6c34\u4e2d\uff0c\u52a0\u5165\u6d6e\u6c34\u881f\u71ed\uff0c\u80fd\u8b93\u9999\u6c23\u66f4\u70ba\u6fc3\u90c1\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>\u4e0d\u7ba1\u662f\u6709\u597d\u4e8b\u767c\u751f,\u9084\u662f\u6c92\u7279\u5225\u4e8b\u60c5\u7684\u65e5\u5b50,\u90fd\u53ef\u4ee5\u63d2\u4e0a\u4e00\u6735\u82b1\u3002\u56e0\u70ba\u82b1\u8349\u90fd\u80fd\u966a\u4f34\u6709\u8457\u4e0d\u540c\u5fc3\u60c5\u7684\u4f60\u3002\uff0d\u5e73\u4e95<\/strong>\u548c\u7f8e<\/p><\/blockquote>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/toa-heftiba-pZwxnQ8lA24-unsplash-2-768x1024.jpg\" alt=\"\u5c45\u5bb6\u7a7a\u9593\" class=\"wp-image-477\" width=\"384\" height=\"512\" srcset=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/toa-heftiba-pZwxnQ8lA24-unsplash-2-768x1024.jpg 768w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/toa-heftiba-pZwxnQ8lA24-unsplash-2-225x300.jpg 225w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/toa-heftiba-pZwxnQ8lA24-unsplash-2-262x350.jpg 262w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2021\/11\/toa-heftiba-pZwxnQ8lA24-unsplash-2.jpg 800w\" sizes=\"(max-width: 384px) 100vw, 384px\" \/><figcaption>Photo by&nbsp;<a href=\"https:\/\/unsplash.com\/@heftiba?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Toa Heftiba<\/a>&nbsp;on&nbsp;<a href=\"https:\/\/unsplash.com\/@peiii\/likes?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"\u5f8c\u8a18\"><span class=\"ez-toc-section\" id=\"%E5%BE%8C%E8%A8%98\"><\/span><strong>\u5f8c\u8a18<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5148\u524d\u5728\u300a\u4e00\u82b1\u5165\u9b42\u300b\u66fe\u4ecb\u7d39\u904e\u65e5\u672c\u82b1\u9053\u5927\u5e2b\u4e0a\u91ce\u96c4\u6b21\u7684\u4f5c\u54c1\uff0c\u6211\u5011\u5b78\u7fd2\u5230\u5982\u4f55\u900f\u904e\u4e00\u679d\u82b1\u5c55\u73fe\u6700\u55ae\u7d14\u7684\u7f8e\u8207\u611f\u52d5\u3002\u7136\u800c\uff0c\u4e0a\u91ce\u96c4\u6b21\u7684\u4f5c\u54c1\u66f4\u50cf\u662f\u4e00\u7a2e\u85dd\u8853\u7684\u5c55\u73fe\uff0c\u9019\u672c\u300a<a href=\"https:\/\/www.huadaodiary.com\/a-life-with-flowers\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.huadaodiary.com\/a-life-with-flowers\">\u70ba\u4f60\u7684\u65e5\u5e38\u63d2\u82b1\u5427\uff0118\u7d44\u751f\u6d3b\u5bb6\u7684\u82b1\u4e8b\u8a2d\u8a08<\/a>\u300b\u5247\u662f\u4ee5\u8cbc\u8fd1\u751f\u6d3b\u7684\u89d2\u5ea6\uff0c\u70ba\u6211\u5011\u793a\u7bc4\u5982\u4f55\u8a2d\u8a08\u51fa\u54c1\u5473\u65e5\u5e38\u7684\u82b1\u4f5c\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u300a\u70ba\u4f60\u7684\u65e5\u5e38\u63d2\u82b1\u5427\uff0118\u7d44\u751f\u6d3b\u5bb6\u7684\u82b1\u4e8b\u8a2d\u8a08\u300b\u4e00\u66f8\u5167\u5bb9\u8457\u91cd\u65bc\u82b1\u85dd\u5e2b\u5e73\u4e95\u548c\u7f8e\u8207\u751f\u6d3b\u5bb6\u5011\u4e4b\u9593\u7684\u4e92\u52d5\u3001\u6545\u4e8b\uff0c\u70ba\u751f\u6d3b\u5bb6\u5011\u8a2d\u8a08\u7684\u82b1\u4f5c\uff0c\u5247\u4ee5\u4e00\u5f35\u5f35\u5f69\u8272\u7167\u7247\u7a7f\u63d2\u65bc\u5167\u9801\u4e2d\uff0c\u96dc\u8a8c\u98a8\u683c\u7684\u7de8\u6392\u65b9\u5f0f\uff0c\u7248\u9762\u8996\u89ba\u6e05\u723d\u4e0d\u7d0a\uff0c\u5341\u5206\u6613\u65bc\u95b1\u8b80\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u7136\u800c\u6bd4\u8d77\u82b1\u85dd\u88dd\u98fe\uff0c\u6211\u66f4\u559c\u6b61\u6bcf\u4f4d\u751f\u6d3b\u5bb6\u7684\u8a2a\u8ac7\u7bc7\u7ae0\uff0c\u5f9e\u4ed6\u5011\u7684\u7d93\u6b77\u3001\u60f3\u6cd5\u4e2d\uff0c\u53ef\u4ee5\u4e86\u89e3\u5230\u4ed6\u5011\u5c0d\u65bc\u82b1\u8349\u7684\u71b1\u60c5\u3001\u5922\u60f3\u7684\u57f7\u8457\u4ee5\u53ca\u751f\u6d3b\u7684\u614b\u5ea6\uff0c\u662f\u503c\u5f97\u6211\u5011\u53bb\u5b78\u7fd2\u7684\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u9019\u672c\u66f8\u4e26\u975e\u5c08\u696d\u7684\u82b1\u85dd\u6559\u5b78\u66f8\u7c4d\uff0c\u4e5f\u6c92\u6709\u8a73\u7d30\u7684\u5716\u89e3\u6559\u5b78\u6b65\u9a5f\u3002\u5e73\u4e95\u5e0c\u671b\u80fd\u5c07\u82b1\u85dd\u88dd\u98fe\u8b8a\u6210\u4e00\u7a2e\u751f\u6d3b\u7fd2\u6163\uff0c\u4e0d\u9700\u8981\u523b\u610f\u53bb\u601d\u8003\uff0c\u56e0\u800c\u5979\u7684\u82b1\u4f5c\u90fd\u662f\u4ee5\u7c21\u55ae\u3001\u81ea\u7136\u7684\u624b\u6cd5\u5448\u73fe\uff0c\u66f4\u8cbc\u8fd1\u65bc\u65e5\u5e38\u751f\u6d3b\u7684\u6a23\u8c8c\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5927\u5bb6\u53ef\u4ee5\u900f\u904e\u9019\u672c\u66f8\u5b78\u7fd2\u7c21\u55ae\u7684\u82b1\u4f5c\uff0c\u4ee5\u82b1\u8349\u599d\u9ede\u5c45\u5bb6\uff0c\u71df\u9020\u751f\u6d3b\u4e2d\u7684\u98a8\u666f\u3002\uff08<a href=\"https:\/\/www.huadaodiary.com\/basic-skills-of-floral-design\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5ef6\u4f38\u95b1\u8b80\uff1a\u300a\u82b1\u65e5\u5b50\u300b\u8b80\u5f8c\u611f\uff1a\u50b3\u6388\u7c21\u55ae\u82b1\u85dd\u6280\u5de7\u53ca\u82b1\u8349\u77e5\u8b58\uff0c\u96f6\u57fa\u790e\u4e5f\u80fd\u8f15\u9b06\u4e0a\u624b\uff01<\/a>\uff09<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u4eba\u5011\u5f80\u5f80\u70ba\u4e86\u751f\u6d3b\u800c\u6c72\u6c72\u71df\u71df\uff0c\u5ffd\u7565\u4e86\u4eab\u53d7\u751f\u6d3b\u7684\u5fc5\u8981\u6027\uff0c\u95dc\u65bc\u751f\u6d3b\uff0c\u6211\u5011\u53ef\u4ee5\u5b78\u8457\u653e\u6162\u8173\u6b65\uff1b\u95dc\u65bc\u751f\u6d3b\uff0c\u6211\u5011\u53ef\u4ee5\u5f9e\u82b1\u8349\u51fa\u767c\uff0c\u4eab\u53d7\u65e5\u5e38\u6709\u82b1\u8349\u76f8\u4f34\u7684\u7f8e\u597d\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>\u82b1\u85dd\u5e2b\u8cc7\u8a0a\uff1a<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\">\u5e73\u4e95\u548c\u7f8e(Hirai Kazumi)<\/p>\n\n\n\n<p style=\"font-size:18px\">\u5b98\u7db2\uff1a<\/p>\n\n\n\n<p style=\"font-size:18px\"><a href=\"https:\/\/www.hiraikazumi.com\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.hiraikazumi.com\">www. hiraikazumi.com<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">IG\u5e33\u865f :<\/p>\n\n\n\n<p style=\"font-size:18px\"><a href=\"https:\/\/www.instagram.com\/hiraikazumi\/\" target=\"_blank\" rel=\"noreferrer noopener\" title=\"https:\/\/www.instagram.com\/hiraikazumi\/\">hiraikazumi<\/a><\/p>\n\n\n\n<p style=\"font-size:18px\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.huadaodiary.com\/a-life-with-flowers\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2022\/01\/getImage-1.jpeg\" alt=\"\" class=\"wp-image-743\" width=\"358\" height=\"333\" srcset=\"https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2022\/01\/getImage-1.jpeg 655w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2022\/01\/getImage-1-300x279.jpeg 300w, https:\/\/www.huadaodiary.com\/wp-content\/uploads\/2022\/01\/getImage-1-376x350.jpeg 376w\" sizes=\"(max-width: 358px) 100vw, 358px\" \/><\/a><\/figure><\/div>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter is-style-fill\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.huadaodiary.com\/a-life-with-flowers\" target=\"_blank\" rel=\"noreferrer noopener\">\u524d\u5f80\u8cfc\u8cb7\u300a\u70ba\u4f60\u7684\u65e5\u5e38\u63d2\u82b1\u5427\uff0118\u7d44\u751f\u6d3b\u5bb6\u7684\u82b1\u4e8b\u8a2d\u8a08\u300b<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<pre id=\"block-86cfcce1-58fa-4bd8-a546-095009bf4954\" class=\"wp-block-preformatted has-background\" style=\"background-color:#fce5b9;font-size:20px\">\u5982\u679c\u6211\u7684\u6587\u7ae0\u5c0d\u4f60\u6709\u5e6b\u52a9\uff0c<strong>\u53ef\u4ee5<a href=\"https:\/\/like.co\/in\/register?from=chenu092\" target=\"_blank\" rel=\"noreferrer noopener\">\u767b\u5165\/\u8a3b\u518a&nbsp;LikeCoin&nbsp;\u5e33\u6236<\/a>\uff0c\u4e26\u9ede\u64ca\u4e0b\u65b9\u62cd\u624b\u6309\u9215\uff0c\u514d\u8cbb\u652f\u6301\u6211\u5594\uff01<\/strong><\/pre>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u90e8\u5206\u7684\u4eba\u56e0\u751f\u6d3b\u5fd9\u788c\u800c\u5c11\u4e86\u8a31\u591a\u89aa\u8fd1\u5927\u81ea\u7136\u7684\u6a5f\u6703\uff0c\u751a\u81f3\u5fd8\u4e86\u597d\u597d\u751f\u6d3b\u3002\u5076\u723e\uff0c\u6211\u5011\u4e5f\u8981\u5b78\u8457\u505c\u4e0b\u8173\u6b65\uff0c\u53bb\u611f\u53d7\u751f\u6d3b\u4e2d\u7684\u7f8e\u597d\u3002\u6211\u5011\u53ef\u4ee5\u5c07\u82b1\u8349\u878d\u5165\u65e5\u5e38\u5c45\u6240\u4e2d\uff0c\u85c9\u7531\u82b1\u8349\u4f86\u7642\u7652\u8eab\u5fc3\u9748\uff0c\u71df\u9020\u8cea\u611f\u3001\u8212\u9069\u7684\u751f\u6d3b\u3002<\/p>\n<p>\u95dc\u65bc\u5c45\u5bb6\u82b1\u85dd\u8a2d\u8a08\uff0c\u63a8\u85a6\u95b1\u89bd\u300a\u70ba\u4f60\u7684\u65e5\u5e38\u63d2\u82b1\u5427\uff0118\u7d44\u751f\u6d3b\u5bb6\u7684\u82b1\u4e8b\u8a2d\u8a08\u300b\u4e00\u66f8\uff0c\u4e0d\u50c5\u80fd\u63d0\u4f9b\u5c45\u5bb6\u82b1\u85dd\u88dd\u98fe\u7684\u9748\u611f\uff0c\u4e5f\u80fd\u5354\u52a9\u4f60\u8f15\u9b06\u6253\u9020\u51fa\u8cbc\u8fd1\u65e5\u5e38\u7684\u82b1\u4f5c\u3002<\/p>\n","protected":false},"author":1,"featured_media":461,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"lc_iscn_info":[],"om_disable_all_campaigns":false,"_lmt_disableupdate":"no","_lmt_disable":"no","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"aioseo_notices":[],"modified_by":"CHEN.U","_links":{"self":[{"href":"https:\/\/www.huadaodiary.com\/wp-json\/wp\/v2\/posts\/458"}],"collection":[{"href":"https:\/\/www.huadaodiary.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.huadaodiary.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.huadaodiary.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.huadaodiary.com\/wp-json\/wp\/v2\/comments?post=458"}],"version-history":[{"count":0,"href":"https:\/\/www.huadaodiary.com\/wp-json\/wp\/v2\/posts\/458\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.huadaodiary.com\/wp-json\/wp\/v2\/media\/461"}],"wp:attachment":[{"href":"https:\/\/www.huadaodiary.com\/wp-json\/wp\/v2\/media?parent=458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.huadaodiary.com\/wp-json\/wp\/v2\/categories?post=458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.huadaodiary.com\/wp-json\/wp\/v2\/tags?post=458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}